Meditation is a wonderful practice that helps us develop inner peace and succeed in life.There are various methods to do meditation.
I am taking part in a 28 day meditation challenge and it was an eye opener to various ways one can meditate.
I have created squidoo lenses for each week and in the 3rd week lens I talk of the 7 different ways to do your meditation.
5.Creativity as meditation
6.Dance as meditation
7.Jewish chant meditation
You can know more about meditation in these 2 lenses